Health Tips

Videos

11 Dec 19

Hydrotherapy/Detox with Castor Oil for Breast Health

13 Sep 18

Incontinence video

13 Sep 18

Pelvic Health video

Pregnancy

09 Aug 16

Pre-, during- and/or post-pregnancy bodywork can make all the difference.

09 Aug 16

Castor-Oil Breast/Lymph Detox

Athletes

13 Oct 15

Post-Game Routine

13 Oct 15

On Game Day!

01 Oct 15

Prepping for Game Day!

Food Allergies

06 Dec 16

Kim’s New Favorite Pie Crust

06 Dec 16

Gluten Free Card

DIY Massage

27 Dec 17

Inclined Bed Therapy

13 Sep 17

DIY Massage: Rolling out with a foam roller

13 Sep 17

DIY Massage: Rolling muscle pain out with a ball

Recipes

06 Dec 16

Kim’s New Favorite Pie Crust

09 Aug 16

Castor-Oil Breast/Lymph Detox

General Health

05 May 20

Boost your Immune System Video

11 Dec 19

Hydrotherapy/Detox with Castor Oil for Breast Health

27 Dec 17

Inclined Bed Therapy