Class

April 14, 2018

Post workout recovery class with Gua Sha

Cross Fit View’s workouts can really be tough and recovery can sometimes take a bit longer. Gua Sha can help to truncate that recovery time. Kim’s teaching this much-needed technique to lessen our sore muscles. Invest one hour to learn a recovery method for your exercise regimen that you can do yourself, at your own convenience. Gua Sha is a […]

Class
December 6, 2016

Cupping Massage Class

Theory and Application This 14 hour class is for licensed body workers or students currently enrolled in massage school.* There is close to 8 hours of lab time to ensure you are comfortable doing safe and effective cupping massage. OBJECTIVES: Students will be able to: Identify the affects of cupping on the various systems of the [...]
Class

Gua Sha Class

Call 503-409-2772 to sign up now and learn how you can safely, gently and effectively give yourself some relief through an ancient massage and bodywork technique. It is easy to learn and convenient most anytime. Gua sha is a gentle technique you can use to release general tightness and pain in your body at home or on the go. Do you [...]